Roses: I've been working out like a madman and have scheduled a 3 on 3 basketball tournament for the last day of my vacation....the competition points are in the bag.
Thorns: My nutritition focus has gone to hell....a lot of one point days. I've been too busy to post my workouts.
__________________
'I feel sorry for people who don't drink. When they
wake up in the morning, that's as good as they're
going to feel all day. '
~Frank Sinatra
WARNING: The consumption of alcohol may create the illusion that you are tougher,
smarter, faster and better looking than most people.
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