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Originally Posted by Lost Dog
TRX Flat Pushups, 10/9/9
You have me beat by a lot!
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i found a lot of it has to do w/ shoulder stability, and also repetitions.
For example,
12/1: 8/6/6
3/10: 10/8/6
3/26: 12/10/10
and then i didn't really do them until recently. I did a lot of overhead stuff though. I also haven't benched in like 2-3 months, and bs pushups are the only horizontal pressing i do.
So, you'll get there. I'd like to be able to do sets of 20, which i'll try next workout, and then maybe a set of 30 or 40.