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Old 07-03-2007, 11:20 PM   #35 (permalink)
Alcoholiday
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Join Date: May 2006
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Quote:
Originally Posted by Lost Dog
TRX Flat Pushups, 10/9/9

You have me beat by a lot!

i found a lot of it has to do w/ shoulder stability, and also repetitions.

For example,
12/1: 8/6/6
3/10: 10/8/6
3/26: 12/10/10

and then i didn't really do them until recently. I did a lot of overhead stuff though. I also haven't benched in like 2-3 months, and bs pushups are the only horizontal pressing i do.

So, you'll get there. I'd like to be able to do sets of 20, which i'll try next workout, and then maybe a set of 30 or 40.
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