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stingo · 07-03-2007, 11:42 AM

30 Minutes, Spinning

My first time on the spin bike when not taking a class. (Only did it because the wellness center's closing early, so no class tonight.) It was good, and good to know I can get to higher heart rates on my own.

07-03-2007, 11:42 AM	#17 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 8,499	Workout 7/3 30 Minutes, Spinning My first time on the spin bike when not taking a class. (Only did it because the wellness center's closing early, so no class tonight.) It was good, and good to know I can get to higher heart rates on my own.