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iluvgmas · 07-02-2007, 02:04 AM

sunday
crossfit posted 120 reps for dips and pullups.
first 50 were a breeze at 90 on the pullups i started doing doubles and singles. it was a nice change as i tend to focus on lower body work

07-02-2007, 02:04 AM	#2 (permalink)
iluvgmas Member Join Date: Jan 2006 Posts: 60	sunday crossfit posted 120 reps for dips and pullups. first 50 were a breeze at 90 on the pullups i started doing doubles and singles. it was a nice change as i tend to focus on lower body work