Roses: I had a good workout today. I switched up the sets and reps, and I can really feel it. I was starting to adjust to my other sets/reps, so I thought it was time for a change.
I have to leave town for the 4th, and I'm going to try the gym there. I am really excited just to see a different gym and change things up.
Thorn: My diet could have been a little bit cleaner, but I handle food pretty well. If anything I could stand to gain a few pounds (preferably muscle). I've got a tough month ahead of me. I've let myself get a little bit behind, and I will have to work extra hard to meet my goals. I'm confident I can do it though.
I wish everyone luck during their 4th of July holiday.
|