Rose - Had some fun at the gym this morning, and deadlifts felt good, not tight or strange, so Danny's mobility plan is working well. I've been avoiding buying perishable stuff since I'm leaving on vacation tomorrow, so a few snacks and meals have been a bit odd but so far I've kept to clean stuff (even if it meant buying yogurt at my work cafeteria at twice the price it is at the grocery store...).
Thorn (potentially...): tomorrow vacation begins. I will plan to keep the eating clean when it's up to me, but when I'm visiting relatives and such, I'm sure I'll have pasta, potatoes, casserole, etc. served to me. I'm hoping I can keep it to three or fewer "bad" meals per week.
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The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
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