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Originally Posted by SpacecityPaula
I use inverse rows (if you have access to a squat rack at home) (BTW what you are calling A is actually workout B in the book - but as long as you are doing it, that's what matters  |
Hmm apparently I can't seem to edit the original post... but good catch just the same... No squat rack at home (I wish) - was thinking just doing bent over rows.