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Old 06-29-2007, 06:04 AM   #12 (permalink)
Brian A.
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Join Date: Aug 2005
Location: Hartford, CT
Posts: 274
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Welcome aboard and congrats on your progress so far. You're braver than I am, baking muffins on a low carb diet. I would probably snap and eat the whole tray. I definetly practice the avoidance method.

If baked goods are a weakness for you like they are for me you should try the protein powder brownie that one of my coworkers turned me on to. Grab some Beverly International Ultra Size powder, mix two scoops with as little water as possible untill you get brownie batter consistancy then microwave it for 45-50sec in a small tupperware container. The middle usualy ends up being a little runny, but it's almost like one of those moltant chocolate cakes. A little peanut butter on the top and I'm in low carb heaven.

Good luck and keep up the good fight.
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