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Azure · 06-28-2007, 10:16 PM

Well, today went okay. I got more vegetables in today, which is good. But I left for class/my final without grabbing food so I was STARVING when I got out. I grabbed a pepperoni stick at the gas station--which probably wasn't the best choice, but it satisfied. I also decided to have half of a pumpkin muffin, as I was baking muffins tonight for my parents' restaurant. I'd gone 4 days of under 50 net carbs a day, but I'm over by 16 today thanks to that muffin. I told myself before I baked that I was going to allow myself to have half of one, so at least it wasn't compulsive or emotional eating. 66 net carbs is still pretty low, so I don't think this little "cheat meal" is going to do much damage. Tomorrow, it'll be back to under 50 net carbs again for at least the next week. That half a muffin actually has me feeling a little ill...I guess my body's been adjusting to not really having much sugar in it.

Today has been too hectic for a TT session, and it's not even an excuse this time. I woke up, had to get on writing a paper (6 pages) and put together a "cheat sheet" for the final in my class tonight. When I finished those, I took a shower then went to class. I handed in my paper, took my final then put gas in my car. I got home, ate dinner then drove to my parents' restaurant, where I baked muffins until about 20 minutes ago. It's already after midnight, and I've got to get up at 6AM to work, so right now a TT session is out of the question.

I'm going to stretch my muscles out, go to bed and deal with TT and HITT tomorrow after work.

So, until tomorrow:

(Total Calories: 1461; Net Carbs: 66)

10:00: 2 Eggs, 5oz Ham steak
1:00: 3 celery sticks, 1 tbs peanut butter
4:00: 5 oz pork chop, 2 cups zucchini, 1 tbs olive oil
8:00: Pepperoni Stick
8:45: Veggie/Chicken breast stirfry
10:45: 1/2 Pumpkin Muffin

06-28-2007, 10:16 PM	#10 (permalink)
Azure Member Join Date: May 2007 Location: Massachusetts Posts: 65 My Profile	Day 5 Well, today went okay. I got more vegetables in today, which is good. But I left for class/my final without grabbing food so I was STARVING when I got out. I grabbed a pepperoni stick at the gas station--which probably wasn't the best choice, but it satisfied. I also decided to have half of a pumpkin muffin, as I was baking muffins tonight for my parents' restaurant. I'd gone 4 days of under 50 net carbs a day, but I'm over by 16 today thanks to that muffin. I told myself before I baked that I was going to allow myself to have half of one, so at least it wasn't compulsive or emotional eating. 66 net carbs is still pretty low, so I don't think this little "cheat meal" is going to do much damage. Tomorrow, it'll be back to under 50 net carbs again for at least the next week. That half a muffin actually has me feeling a little ill...I guess my body's been adjusting to not really having much sugar in it. Today has been too hectic for a TT session, and it's not even an excuse this time. I woke up, had to get on writing a paper (6 pages) and put together a "cheat sheet" for the final in my class tonight. When I finished those, I took a shower then went to class. I handed in my paper, took my final then put gas in my car. I got home, ate dinner then drove to my parents' restaurant, where I baked muffins until about 20 minutes ago. It's already after midnight, and I've got to get up at 6AM to work, so right now a TT session is out of the question. I'm going to stretch my muscles out, go to bed and deal with TT and HITT tomorrow after work. So, until tomorrow: (Total Calories: 1461; Net Carbs: 66) 10:00: 2 Eggs, 5oz Ham steak 1:00: 3 celery sticks, 1 tbs peanut butter 4:00: 5 oz pork chop, 2 cups zucchini, 1 tbs olive oil 8:00: Pepperoni Stick 8:45: Veggie/Chicken breast stirfry 10:45: 1/2 Pumpkin Muffin __________________