JP Fitness Forums - View Single Post - 61 DC Thorns and Roses

Ogedei · 06-24-2007, 12:37 AM

Thorns: Same as the rest of the week. Gym has been closed

Take a thorn...

Make a rose: I won't have access to the gym anyhow for the next 2 months.
Time for some more interesting training modes. I will yet again ditch NROL, simply due to lack of equipment. I will move into a full body routine based around a suspension system like the TRX, only home grown. I will combine this with a sandbag (100lbs = $11) and maybe some other misc toys. I will see about getting the suspension system done this weekend, and possibly the sandbag.

Og.

06-24-2007, 12:37 AM	#7 (permalink)
Ogedei I am becoming. Join Date: Jul 2004 Location: Calgary, AB, Canada Posts: 5,731	Thorns: Same as the rest of the week. Gym has been closed Take a thorn... Make a rose: I won't have access to the gym anyhow for the next 2 months. Time for some more interesting training modes. I will yet again ditch NROL, simply due to lack of equipment. I will move into a full body routine based around a suspension system like the TRX, only home grown. I will combine this with a sandbag (100lbs = $11) and maybe some other misc toys. I will see about getting the suspension system done this weekend, and possibly the sandbag. Og. __________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log