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Originally posted by Bond007:
quote:
Originally posted by lefty9:
Hey Rookie good to hear from you! You too Howie. I have been off and on for awhile now and it's time to get serious again. I can always count on this place for motivation.
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Well, Holy Moses!! It's about time you got off that ever burgeoning ass of yours and got serious again, bro! 
What's been up lately? [/quote]Thank you for the kind words, Jamie!! I have been busy at work and not really working out.
Geez, that sounds so weak!! However, I am back on the bandwagon and looking forward to improving my ASSets!