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Originally Posted by RedLefty
And just tonight my neighbor sweetly asked me, "You're so thin... do you eat?" Thanks, lady. I didn't have the heart to tell her I've been working on hypertrophy for three months, between NROL and MR.
I'm 6'3" and 200 lbs, so I guess I still have farther to go. On to ABBH next week!
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As Chad and others have mentioned, your nutrition program accounts for roughly 80% of your training/physique goals so check your caloric and macronutrient levels if you're too thin, fat, etc.
I'm 6'4 @ 207-lbs and just finished a cutting program. Now it's on to adding the LBM.
