I wouldn't worry too much about getting bigger just because it's a hypertrophy workout. That's a matter of diet. If you consume a caloric deficit and train with weights, you will continue losing fat. (Several experts around here confirmed that when I asked the question some time ago. If you really want, I can probably dig up the thread if you're interested.)
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The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
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