06-20-2007, 06:45 AM
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#3 (permalink)
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Trainer.Author.Lifter.
Join Date: Mar 2006
Location: Hartford, CT
Posts: 1,233
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Good luck. I think you'll find that the more mobile the hips become, the easier it gets to go down lower in the squat.
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John Izzo, NASM-CPT, PES
Aspiring or Entry Level Trainers:
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