[Simon C]

Ok everyone, I'm finally back after six weeks. My mum and my siblings are in Sweden for six weeks, so now since my dad works, I run linux from a cd on his computer when he isn't home.

So basically I can use the internet regularly for six weeks, so I'm starting up my log again, for six weeks.

I haven't worked out in around 4-6 weeks. Because I got pissed off at the fact that I couldn't have friends over(for spotting workout, or anything), and some other stuff that was going on at the time, Just didnt feel like it.

I have since dropped to 163lbs(was 168 6 weeks ago, 178 in feb/march), probably because of diet. But I don't see it as a bad thing, as it was probably mostly fat, and I'm pretty lean now anyway(11%maybe). I also don't feel any weaker, or that I have lost any muscle mass.

My goals now are to maintain weight, increase strength, and possible lose some fat. While hypertrophy is a goal of mine, I will be putting that off for a few months(moving out/kicked out), due to the fact that I don't have access to the food I would want when bulking(parents wont buy it) and I can't afford to buy it. And partly because I have some stretch marks(from when i was gaining muscle a few months ago) which I would like go get rid of, the should go away by themelves if i dont get any bigger, they are fading now.

Once I move out though I will want to bulk to 190, and then get to a lean 180.

Anyway I wil be donig the same program i started last time for the 6 weeks, with the modification of changing the split squats to bulgarians, as regular split squats don't feel to good on my knees.