Roses: Eating is going well. I am a little above my 85% eating healthy quota (87%). I am going to try and tighten up the diet a little more and get to 90%. I'm starting to notice small changes in my body. Mainly the core area is getting tighter.
Thorns: I didn't get to the gym as much as I would have liked this week, but I didn't get some activities with walking.
I have a workout and weigh in scheduled for later today. I will post in my log for those results.
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