As always, good job everybody. It's good to see everyone still on the wagon 1/4 of the way in.
Roses: Eating is still near perfect. I had one slip up last saturday night but other then that no problems.
Thorn: I missed my interval workout last night. I came home from work at 6pm and fell asleep on the couch immediately. My gf said I was out by 6:15. I ended up sleeping till about 11:30pm then woke up and just went to bed. Though I guess that might have been a rose too since I was so exhausted my body really did need that sleep.
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Beginning is Easy - Continuing is Hard
猿も木から落ちる
Even monkeys fall from trees
- Japanese Proverb
My Training Log
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