View Single Post
Old 06-14-2007, 11:40 AM   #34 (permalink)
LisaS
Lead Cat Herder
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 2,964
Default

I just figure the cost per g of EPA/DHA combined. So far, 1 tsp of Carlson's gets me 800mg EPA & 500mg DHA at the best price per g. Flameout caps (from the t-nation folks) looks good but I haven't priced them out.

I think the flip side is important too though - limit the consumption of n-6 fats as you can.
__________________
my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
LisaS is offline   Reply With Quote