Quote:
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Originally Posted by Bill2380
Your smoking what?  |
Cute. :p
No workout --hamstrings are pretty sore today. I am assuming this is from the one legged RDLs with KBs; I did the last set using the OPPOSITE arm and I think this is probably to blame, since I do these fairly frequently with no DOMS afterward.
I like it.
Jill and/or Roland: I'll be tweaking SFM with el diablo this weekend--when the heck are we starting this, again?