6/12
Running ... again
last time on [run 2, walk 4] * 5
notes:
took the dogs with me this time - they were very well behaved - nice loose leash the whole time (not constant sniffing when walking) - only relieved when given permission to go up on the grass (during one of the "walks") - they could get the hang of this running thing I think.
the walks seemed almost too long - 3 mins would have been better. on the other hand, many times I was very ready to stop (think ready to hurl) when the 2 min buzzer came - next time is 3x3 - we shall see.
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Training Log
Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
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