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Originally Posted by Sign
I have always wanted to start incorporating avocado into my diet and now that I am eating lower carb this seems like a great chance to start using it to get my fat intake up. The only problem is I don't really know how to prepare/use it.
What are some easy ways to use avocado?
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It tastes great with eggs, sliced and salted all by its lonesome, topping a burger with salsa, tossed in salads... just for starters.
Make sure you get one that's not a complete pile of mush; I tend to like mine a little firmer than what you would use to make guacamole (yet another use...) since I tend to slice and chop it. Pick a fruit that is black with a very slight resistance to pressure--cut it in half, scoop out the seed, and go to town. Good stuff!
Tina