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TrainingGirl · 06-11-2007, 09:13 AM

Thanks for the tips Rob. I can breathe but I probably don't do it in the most effective way. I will concentrate on learning this.

I am not very athletic...haven't done much of anything in over a year...so I will take things slow.

06-11-2007, 09:13 AM	#3 (permalink)
TrainingGirl Fit Chick Join Date: May 2005 Location: PA Posts: 4,131	Thanks for the tips Rob. I can breathe but I probably don't do it in the most effective way. I will concentrate on learning this. I am not very athletic...haven't done much of anything in over a year...so I will take things slow.