1 cup peanuts
3 medium sized garlic cloves
1 green chilli ( for people who are not afraid of HOT

) (it's optional)
1/2 tsp sugar free sweetner ( we have a brand here called "Sugar Free". You can use any equivalent)
Salt as per taste
Blend all these together with little water to make a smooth paste.
Seasoning:
Heat 1/2 teaspoon oil in a skillet. Splutter 1/4 tsp mustard. Cool and add to the paste above. Also add 1 tsp of finely chopped cilantro/coriander.
You can eat it just like that or spread on your bread. Yummy..