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Dan_L · 06-10-2007, 02:26 PM

Thanks for the reply, I'll do that then. Could I just confirm that the chin-ups on day 5 are underhand grip rather than the overhand grip that targets your back more?

Cheers,
Dan

06-10-2007, 02:26 PM	#3 (permalink)
Dan_L Junior Member Join Date: May 2007 Posts: 5 My Profile	Thanks for the reply, I'll do that then. Could I just confirm that the chin-ups on day 5 are underhand grip rather than the overhand grip that targets your back more? Cheers, Dan