Well I thought I would check in. I just got back from a workout. Energy was great during the workout. My endurance levels are picking back up. I did my weekly weigh in and I am at 147.4 lbs. That's + 4.2 lbs for me. I'm headed in the right direction, but I have a feeling that some of this is water weight. Only time will tell.
It's been so hot and humid here that I haven't got to do any activities outside like I normally do. My nutrition has been decent, but still needs a little more consistency.
I am proud of myself yesterday though. I had to work on my normal off day, so I didn't get to pack my lunch. I went to the cafeteria, but I consciously picked out something healthy to eat. I didn't want to make that as an excuse and eat something not healthy. In the past, I would have picked whatever appealed to me.
Well that's all I have for now. Good luck to everyone else in the challenge.
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