JP Fitness Forums - View Single Post - How does lower body work effect upper body growth?

Frank.S · 06-09-2007, 11:13 AM

GH is released every time you sleep, its not as anabolic as some would have you think.

Its overstated pretty big. Im pretty sure this was around so people wouldn't just workout their upperbodys all day.

06-09-2007, 11:13 AM	#4 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 8,244	GH is released every time you sleep, its not as anabolic as some would have you think. Its overstated pretty big. Im pretty sure this was around so people wouldn't just workout their upperbodys all day. __________________ Just remember, somewhere, a little Chinese girl is warming up with your max.