1 Week done.... I'm really pleased that there is only one meal I missed for my carrying goal and that I've managed to learn how to bulgarian split squats without planting my face into the floor.
I've enjoyed my "off week" for NROL and am looking forward to getting back to groove of things next week.
Measurements and Progress Pictures are this weekend.
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It all starts with the mind, but the thoughts, the intention aren't enough. Action needs to come next. Dream it, believe it, plan it, execute it, celebrate it. - Wendy
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