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Alcoholiday · 06-07-2007, 05:12 PM

plate pinches, and hex dumbbell holds work well.

06-07-2007, 05:12 PM	#102 (permalink)
Alcoholiday STOP HUMPING IT! Join Date: May 2006 Posts: 7,919 My Profile	plate pinches, and hex dumbbell holds work well. __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log