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Originally Posted by James Newman
I have looked at a great many of Craigs programs. I like the mix of NROL with TT bodyweight or DB fusion while you are travelling. Egham, I think you are onto somethin good.
Don't be intimidated Vic...you can handle it. Learn what you don't know how to do, focus on good movements, work within your limits and above all HAVE FUN.
Newman
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I agree, Newman. So far, I like the idea of this combo...NROL + TT BW. Thanks for the reassurance, too!
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Originally Posted by Egham
Go ahead and try it. Yes, these workouts do kick your butt, but they sure seem to work.
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I just might!