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Alcoholiday · 06-07-2007, 12:45 AM

i'm not chad, but if you have access to a sled, try attaching the straps to your ankles and walking backwards. I guarntee that your calves will be sore the next day.

06-07-2007, 12:45 AM	#2 (permalink)
Alcoholiday Banned for being too cool Join Date: May 2006 Posts: 7,362 My Profile	i'm not chad, but if you have access to a sled, try attaching the straps to your ankles and walking backwards. I guarntee that your calves will be sore the next day. __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log