JP Fitness Forums - Personal Training - View Single Post

James Newman · 06-06-2007, 07:54 PM

I have looked at a great many of Craigs programs. I like the mix of NROL with TT bodyweight or DB fusion while you are travelling. Egham, I think you are onto somethin good.

Don't be intimidated Vic...you can handle it. Learn what you don't know how to do, focus on good movements, work within your limits and above all HAVE FUN.

Newman

06-06-2007, 07:54 PM	#70 (permalink)
James Newman Sunny with a high of 75 Join Date: Mar 2004 Location: OK Posts: 1,008 My Profile	I have looked at a great many of Craigs programs. I like the mix of NROL with TT bodyweight or DB fusion while you are travelling. Egham, I think you are onto somethin good. Don't be intimidated Vic...you can handle it. Learn what you don't know how to do, focus on good movements, work within your limits and above all HAVE FUN. Newman __________________ "Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon My training log - The Weight is OVER... My MS Bike Tour 150 donation page.