JP Fitness Forums - View Single Post - The Third Quarter

UConnJulie · 06-06-2007, 07:41 AM

Thanks for the article link ... very interesting stuff. Espi has figured a lot of this out by tracking herself ...
Bummer about the seminar and lack of food ... live and learn, eh?
I LOVE mapmyrun.com ... way cool ... and I have a Gymboss too that I use for Tabatas and other intervals when I'm not wearing my HRM ...

06-06-2007, 07:41 AM	#39 (permalink)
UConnJulie Queen of the Princesses! Join Date: Sep 2006 Location: Connecticut Posts: 7,209	Thanks for the article link ... very interesting stuff. Espi has figured a lot of this out by tracking herself ... Bummer about the seminar and lack of food ... live and learn, eh? I LOVE mapmyrun.com ... way cool ... and I have a Gymboss too that I use for Tabatas and other intervals when I'm not wearing my HRM ... __________________ Life's a Journey ... Enjoy the Ride!