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kuri · 06-05-2007, 03:28 PM

Probably weakness in your traps/rhomboids. As you had surgery you likely need work on shoulder stability and scapular activation.

Lots of pulling and external rotation work.

06-05-2007, 03:28 PM	#9 (permalink)
kuri dangerballin' fool Join Date: Aug 2003 Location: Absurdistan Posts: 8,896 My Profile	Probably weakness in your traps/rhomboids. As you had surgery you likely need work on shoulder stability and scapular activation. Lots of pulling and external rotation work. __________________ Kuri is not aging well