[LisaS]

6/4 no workout planned today (full rest)

I forgot to take my food to the stupid seminar today. There was NOWHERE around there to get food from except the hotel restaurant and, I'm sorry, they wanted way too much for lunch entrees. So I bought beef jerky at the sundries shop. Which, of course, left me less than satsified - so I ate one of the afternoon snacks (just a soft pretzel, but not on plan). Also, getting up in order to leave the house 1 hr before I usually even get up left me VERY hungry at 9AM and very vulnerable to the pastry/muffin/fruit continental breakfast that was out before class and also at the morning break (ate a muffin too - it wasn't even that good). All this means I'll probably take today's lunch and tomorrow's lunch with me tomorrow so that I have enough to eat. Lesson learned. So only 1 point for nutition for day (breakfast and dinner - the middle 1/2 of the day was poor) - yes, I've determined that I can divide my day that way (at home/not home rather than AM/PM) for these unusual routine days.