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Originally Posted by Qivalon
Hello All,
Today was cardio day.
I have found that the recumbent bicycle is easier on my knees to which I managed a pain-free half hour session.
The bicycle was set on a random setting (to simulate hills) at a level 4 and I managed 10.8 miles.
No real complaints although my toes did get a little numb which was strange.
Jim~
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Hi Jim
My toes somethimes get a little numb when I´m on the stairmaster, usually when I´we been there for a long time.... don´t know why it is