JP Fitness Forums - Personal Training - View Single Post - The Third Quarter

LisaS · 06-03-2007, 09:50 PM

just noticed - i misread my notes from last UB day - should have done A2 at 32.5 not 33.5 - I'll get it next time. I also forgot to add weight for the BO Rows. but I wasn't feeling very strong today - I'll blame it on my cycle (day 4) since I just read this article where it had this chart about strength & a woman's cycle.

06-03-2007, 09:50 PM	#36 (permalink)
LisaS dividing by zero Join Date: Nov 2006 Location: Orange Cty, CA Posts: 3,687 My Profile	just noticed - i misread my notes from last UB day - should have done A2 at 32.5 not 33.5 - I'll get it next time. I also forgot to add weight for the BO Rows. but I wasn't feeling very strong today - I'll blame it on my cycle (day 4) since I just read this article where it had this chart about strength & a woman's cycle. __________________ my training log "Have fun and be determined to finish"-- Jack "UpNorth", 9. "You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)