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Old 06-03-2007, 10:50 PM   #36 (permalink)
LisaS
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Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,496
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just noticed - i misread my notes from last UB day - should have done A2 at 32.5 not 33.5 - I'll get it next time. I also forgot to add weight for the BO Rows. but I wasn't feeling very strong today - I'll blame it on my cycle (day 4) since I just read this article where it had this chart about strength & a woman's cycle.

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