I really enjoy the I/O and MagMob drills. I do them everyday and they have definitely made a difference in the quality of my movements. Sauna... man I wish we had a sauna here... nothing in Tahlequah like that.....
Newman
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"Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon
My training log - The Weight is OVER...
My MS Bike Tour 150 donation page.
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