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Originally Posted by Ogedei
I just completed a new feature for the next challenge. I don't have it up yet cause I built it on my sheet.
The concept is to allow you to take the week, plan when and how many of each type of workout you want. Say put a 1 on Mon, Wed, Fri for resistance, and then it will calculate how many sessions that will be for the challenge.
Cool, non?  |
Oui. Especially since we started on a Friday and have 8.7 weeks in the Challenge. Three workouts a week. How many workouts is that?
That was worse than blocks...