well today has been a good day overall. The only real thorn was the long work day in the sun and the slight lack of energy due to only getting 4 hours sleep last night and the shock of the TNT style diet.
As for roses, I ate clean all day and got my "Before" pics taken. I have till Jan. 2 to get into great shape for a week long trip to Mexico, this challenge is just what I need.
So good job on the great starts everyone, keep it up, build up the momentum and ride it through the end of the challenge and beyond.
*Edit* oh, and I will update my journal tomorrow b/c I am dead tired and I am going to bed, a good 9-10 hour sleep sounds real good right about now.
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Beginning is Easy - Continuing is Hard
猿も木から落ちる
Even monkeys fall from trees
- Japanese Proverb
My Training Log
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