JP Fitness Forums - View Single Post - 61 Day Challenge Week 1

James Newman · 05-31-2007, 08:42 PM

Yes.. you'll check in here or a similarly named post. For instance Week 2, Week 3, etc as we go a long. Post how things are going and such...... but you'll want to keep updating your logs because that is where a lot of important information will be found. Consider Thorns and Roses and the Cliff Notes version of your log for the week or whenever you need to vent.

One thing I want to mention. Notice that I said Thorns AND Roses. The order is important for a reason. You should talk about things that were not as you wanted, etc and also about things that were good. Make sense?

Newman

05-31-2007, 08:42 PM	#3 (permalink)
James Newman Sunny with a high of 75 Join Date: Mar 2004 Location: OK Posts: 1,007	Yes.. you'll check in here or a similarly named post. For instance Week 2, Week 3, etc as we go a long. Post how things are going and such...... but you'll want to keep updating your logs because that is where a lot of important information will be found. Consider Thorns and Roses and the Cliff Notes version of your log for the week or whenever you need to vent. One thing I want to mention. Notice that I said Thorns AND Roses. The order is important for a reason. You should talk about things that were not as you wanted, etc and also about things that were good. Make sense? Newman __________________ "Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon My training log - The Weight is OVER... My MS Bike Tour 150 donation page.