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RipStone · 07-25-2004, 10:03 PM

So add a litle more cardio (HITT) and find a optimal number of calories to minimize fat gain while bulking. For example, if my matinence is 2100 maybe try eating 2400 instead of 2600.

07-25-2004, 10:03 PM	#8 (permalink)
RipStone Senior Member Join Date: Jul 2004 Location: Chicago Posts: 1,611	So add a litle more cardio (HITT) and find a optimal number of calories to minimize fat gain while bulking. For example, if my matinence is 2100 maybe try eating 2400 instead of 2600.