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Originally Posted by karky
Im not chad, but i might have an answer.
The curls are isolation and doesnt require so much of your CNS. They arent as taxing as say, a romanian deadlift. So you still get to stimulate the muscle, and keep from burning out. If that makes sence.
Ill just step back and wait for Chad now :p
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Good job kid.
Any other thoughts? I'll check in the morning what you've come up with.
Chad hasn't been around for a while so i'm pretty sure he's gone. Up to us to group together.