Hey Gang,
Now is the time to be planning for your Challenge!
Have you designed or picked out a training program?
Do you have a plan for your Nutrition?
Have you thought about what your Personal Goal might be?
I already know some of you are looking at the Competition Goal and that is Rowdy Awesome.
Feel free to ask us any questions you might have. We want you to be successful. Wait, let me say this again for emphasis WE WANT YOU TO BE SUCCESSFUL!
If you are participating in the Challenge and need a nutrition plan and you are looking for something lower carb - a real meat and veggies kind of program with some variation about halfway through the Challenge - Send Adam Campbell a private message and he will light a fire under you in the form of TNT. By the way, Adam doesn't bite. Don't be afraid to send him a message 
Newman
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"Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon
My training log - The Weight is OVER...
My MS Bike Tour 150 donation page.
Last edited by James Newman : 05-26-2007 at 05:10 PM.
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