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Blood on the Barbell: Waterbury
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05-25-2007, 06:32 PM
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Kevin Larrabee
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Join Date: Apr 2005
Location: Beverly, MA
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I liked CB's BB complexs he put in his TT workouts, but that was 5 movements not 8.
Waterbury is pretty hardcore, just look at his Get Lean without Dieting on T-Nation. Have fun with that...
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