JP Fitness Forums - Personal Training - View Single Post - bigDman’s Ultimate Off-season Training Log

bigDman · 05-24-2007, 09:43 PM

DB neutral grip flat bench 45x32 45x27 45x20
Blast strap pushups bw+~40lbs of chainx11 PR x10 bwx15
Towel pullups bwx10 bwx10

05-24-2007, 09:43 PM	#127 (permalink)
bigDman back at it Join Date: Jul 2006 Location: Maryland Posts: 1,835 My Profile	DB neutral grip flat bench 45x32 45x27 45x20 Blast strap pushups bw+~40lbs of chainx11 PR x10 bwx15 Towel pullups bwx10 bwx10 __________________ Paul Come see my ultimate offseason training log http://img90.imageshack.us/img90/2682/dead1es0.gif