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James Newman · 05-23-2007, 05:59 PM

That is part of the beauty of setting your own goals. Also, we can craft the challange with all kinds of things into consideration. That will definitely be added to the list. If you are losing inches or cm then it is a reasonable bet your bf% is changing too and could be included there. I am new to the challenge world. LOL. Thanks for the idea.. got any more??

Newman

05-23-2007, 05:59 PM	#18 (permalink)
James Newman Sunny with a high of 75 Join Date: Mar 2004 Location: OK Posts: 1,007	That is part of the beauty of setting your own goals. Also, we can craft the challange with all kinds of things into consideration. That will definitely be added to the list. If you are losing inches or cm then it is a reasonable bet your bf% is changing too and could be included there. I am new to the challenge world. LOL. Thanks for the idea.. got any more?? Newman __________________ "Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon My training log - The Weight is OVER... My MS Bike Tour 150 donation page.