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cdkrug · 05-21-2007, 07:29 PM

5-21-2007

Karate and run effort night.

2:06.04 (+3.24)

Clearly going in the wrong direction, but I'll attribute tonight's slowness to a heavy leg night at karate. Felt okay, just slow.

05-21-2007, 07:29 PM	#136 (permalink)
cdkrug Senior Member Join Date: Apr 2006 Posts: 494 My Profile	5-21-2007 Karate and run effort night. 2:06.04 (+3.24) Clearly going in the wrong direction, but I'll attribute tonight's slowness to a heavy leg night at karate. Felt okay, just slow.