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James Newman · 05-21-2007, 06:30 PM

I think shooting for 200g protein a day is sufficient for the time being. Fill in with healthy fats and greens and you should be doing quite all right. The others have given you some good tips on saving money as well. I don't know that I have much to add in that respect that they haven't already covered at this time, but I will think on it some more.

Newman

05-21-2007, 06:30 PM	#10 (permalink)
James Newman Sunny with a high of 75 Join Date: Mar 2004 Location: OK Posts: 1,007	I think shooting for 200g protein a day is sufficient for the time being. Fill in with healthy fats and greens and you should be doing quite all right. The others have given you some good tips on saving money as well. I don't know that I have much to add in that respect that they haven't already covered at this time, but I will think on it some more. Newman __________________ "Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon My training log - The Weight is OVER... My MS Bike Tour 150 donation page.