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This could have went in the training discussion but I think it applies more to those of us over here. The general recommendation is 1g protein for every pound of bodyweight. Now, for those people that are in-shape, or have lost a lot of the weight this is easier, but those of us that still have a long way to go that equates to a lot of protein. For me it is around 250g of protein a day. That is a lot of protein and it can get very costly trying to hit that each day.

So what are some tips/tricks you have to keep your protein intake up, and keeping costs down? If you have any that is.