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Lost Dog · 05-21-2007, 09:00 AM

Circuit style. Do 5 reps of each without putting the bar down. Then rest 2 minutes and repeat. I have to put the list in front of me. Circuit #3 and there's no remembering anything...

05-21-2007, 09:00 AM	#17 (permalink)
Lost Dog Payload Specialist Join Date: Jul 2004 Location: Rancho Santa Margarita, California Posts: 16,186	Circuit style. Do 5 reps of each without putting the bar down. Then rest 2 minutes and repeat. I have to put the list in front of me. Circuit #3 and there's no remembering anything... __________________ - - Workout Log Lost Dog's Blog