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Back in the saddle.
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05-21-2007, 09:00 AM
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Lost Dog
Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,186
Circuit style. Do 5 reps of each without putting the bar down. Then rest 2 minutes and repeat. I have to put the list in front of me. Circuit #3 and there's no remembering anything...
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